In 100 g (Grams) of Rolls, dinner, egg there is 0.36 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Rolls, dinner, egg.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Rolls, dinner, egg

Rolls, dinner, egg is a type of Baked Products. The most significant nutrients in Rolls, dinner, egg are listed below.

Water	30.4 g	30.4%
Energy (calorie)	307 kcal
Energy (joule)	1284 kJ
Protein	9.5 g	9.5%
Total lipid (fat)	6.4 g	6.4%
Ash	1.7 g	1.7%
Carbohydrate, by difference	52 g	52%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	4.3 g	4.3%
Calcium, Ca	59 mg	0.06%
Iron, Fe	3.52 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	101 mg	0.10%
Potassium, K	104 mg	0.10%
Sodium, Na	566 mg	0.57%
Zinc, Zn	1.12 mg
Copper, Cu	0.133 mg
Manganese, Mn	0.527 mg
Selenium, Se	29.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Rolls, dinner, egg